For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training,

Learning to swim isn't just about fun in the water; it's a vital ability that can save your child's life. Swimming lessons teach children the knowledge they need to be safe around oceans and build their confidence in the pool. When children learn to swim, they also enhance their overall fitness, muscle strength, and coordination. It's crucial for